Need to change things up, Flavor Water Recipes are here

Amanda Tiberghien

I’ve always liked drinking water, I was never really a strick soda person (maybe tea, orange or apple juice occasionally) but when I became a Beachbody Coach and realized how important water is to your body and to help you flush the toxins.  I decided I was going to research waters benefits and try to help those who would rather a flavorful drink! There are a lot of other ways you can flavor water naturally. You can get really creative with what you do! Here are some ideas I have gotten from a lot of different sites……

  • Add a slice of your favorite citrus to a tall glass of ice water…try lemon, lime, or orange slices. Or combine them…slices of lemon and lime…orange and lime…or Fresh Mint is a great addition.
  • Spice water up (literally!) with this tip: simmer a cinnamon stick in a cup of water, then use the…

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