21 Day Fix Extreme Details
21 Day Fix is such a great program that many clients prefer to start their journey here. You get your workout DVD’s, Nutrition Guides, Containers, Bonus DVD, Support Group and Beachbody Website Access, (depending on which deal you decide on). With the program you get a mix of workouts for Cardio, Strength Training, Abs, Plus learning how and what you should be consuming, no counting calories or measuring foods, and still much more. People have had such great results with the 21 Day Fix that Beachbody teamed up with Autumn Calabrese, the Celebrity trainer for this program, again for the 21 Day Fix Extreme. The Extreme Version is a little more intense than the 21 Day Fix. In this aspect I would recommend that you start with the first version and then up your challenge to the 21 Day Fix Extreme. Anyone can start with the 21 Day Fix, there are such paths to take that can vary to your fitness levels. If you are a beginner there is a modifier and Autumn goes over what to do if you feel you need more to eat. For those looking for a challenge this also is a great workout to change things up and still push your limits. Below I will be posting the links to the programs just so you can find them a little easier for purchase to start or continue your journey with Beachbody.